You're Not Broken
Fine isn't the goal. Alive is.
This is for the woman who has been so busy surviving that she forgot what it feels like to be alive.
I'm Kira Wong. Somatic Breathwork, Embodiment and Dance guide. I work with women who are ready to stop holding it together for everyone else and actually feel something again. Sometimes that means releasing what's stuck. Sometimes it means finally feeling something again. And sometimes it just means moving your body and remembering that this can actually be fun. Not everything has to be heavy to be healing.
Maybe you've tried the therapy.
The journaling.
The podcasts.
The self-help books.
This isn't more talking about it. It's breathwork that actually shifts something.
It's dance that lets your body remember what joy feels like.
I Also Work With Teams and Organizations
I spent nearly two decades in corporate HR before this work, and now I bring breathwork and movement into organizations too — wellness days, leadership events, and team offsites.
Find Me Here
I'm building this out one offering at a time. For now, here is where to find me.
TikTok
Work With Me
Relaxed & Ready
A Free 13 minute audio that is both relaxing and activating. Guided Breathwork and Movement to bring you back to your body. Drop your name and email below and I'll send it your way!
Real Words from Real Sessions
"This was a magical breathwork session. I got to connect to my vision and release some old blocks. Kira's ability to create a safe space and guide me in a way that was gentle and nourishing to my soul is what makes me come back time and time again."
Sarah M.
"I've participated in multiple group events with other facilitators, and Kira felt like the only one who led us from a place of true intention, intuition and understanding of the body. Most other guides feel scripted. This was the most powerful session I've experienced."
Wendy S.
"Working with Kira was incredible. The music she chose and the steady, even tone of her voice allowed me to journey inward faster than I typically do when working with someone for the first time. Something about her made me trust her immediately."
Rebecca C.
Come Back To Yourself
Drop-in classes, private sessions, and a growing membership are all in the works. Reach out and let's talk about what's right for you.